Alpha Sober LivingChiang Mai, Thailand

Alpha Sober Living Review

Alpha Sober Living is a new sober house in Chiang Mai that provides advanced post-addiction treatment, outpatient counselling and assessment services, catered specifically for men only. They focus on physical exercises and body-based therapies to augment their counselling programme.

The Facility

Alpha Sober Living is a five-bed refurbished property featuring spacious rooms decorated in calming earth tones. They provide holistic activities such as yoga and vipassana meditation, so you’ll find an in-house meditation studio, an extensive network of associated coaches from all disciplines, and a health food restaurant catering for all diets from vegan to keto on site.

Located around 10 minutes from central Chiang Mai, their facility is in a homely, chick urban recovery house in a Thai part of town, near the Ping river and night market. So its residents can take advantage of living in an authentic local community and experiencing the traditional Thai way of life.

The Treatment

As a secondary treatment facility, Alpha Sober Living is a bridge between primary treatment in rehab and the return to everyday life. They aim to create a safe environment to ensure that you maintain addiction recovery tools you learned in rehab and remain substance-free once you leave.

Their counselling programme “Recovery Zones” utilise treatment modalities such as CBT, mindfulness and 12-steps programme. At Alpha, they mainly focus on martial arts and other forms of physical exercises such as strength training, movement coaching, jiu-jitsu, muay Thai, medical qi gong, and meditation. 

Alpha also has strong community links with Hill Tribe Drug Projects and other social enterprises whom they fundraise for. Their clients are encouraged to get involved in excursions and outdoor activities based around the centre’s charity work. They can also take part in various sporting events and occurring within the centre’s network.

The Team

As a former co-founder and programme director of The Cabin Chiang Mai, the founder of Alpha Sober Living, is an experienced clinical lead who gets very hands-on throughout the programme and coaches each client individually.

Their goal is to help clients understand the balance between a healthy lifestyle, living clean, and enjoying live in recovery. Alpha Sober Living is suitable for people who want to challenge themselves mentally and physically.

Although the majority of clients come from primary stage treatment in Thai rehab centres, Alpha Sober Living accepts new residents who are eager to work on their recovery.

Programme elements & services

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